Showing posts with label tuna. Show all posts
Showing posts with label tuna. Show all posts

My Favorite Simple Grilled Tuna Steaks

 


I have a few favorite methods of seasoning tuna for grilling. Several come from my beloved  chef Pierre Franey's classic book Cuisine Rapide. One version uses grated ginger, paprika, cumin and lemon juice.  Another with thyme, garlic, lemon juice and rind is drizzled with melted butter and the marinade. 

All go well with a simple tomato and herb salad. 

However, my favorite is the simplest of all, presented here. 

Grilled Tuna Steaks
     4 tuna steaks, 1 inch thick. Approx. 2.5 pounds
     8 Fresh thyme sprigs
     1/2 teaspoon red pepper flakes
     Kosher salt and fresh ground pepper
     Olive oil

     1. Sprinkle both sides of tuna with salt, pepper and pepper flakes. Drizzle olive oil over steaks.
     2. Press thyme sprigs onto steaks. Cover with plastic wrap and let sit at room temp for 15-20 minutes. 
     3. Grill over high heat for 2 minutes per side, leaving thyme sprigs on the steaks.
     4. Slice thinly and serve wth tomato salad or a vinaigrette for dipping. 





Independence Day Menu 2011


I Guess They Liked the Brisket

We had a few families over on Monday to celebrate Independence Day. 
By the way. Does it drive you nuts when a celebrity on national TV wishes you "Happy 4th of July"?  OK. Happy December 25th right back atcha'. 

Though our menu somewhat lengthy, any given dish was surprisingly simple in and of itself. Lemon Chive Potato Salad only had four ingredients besides lemon and chive. I tried a Maple Syrup Baked Bean approach (my son LOVES beans) from How To Cook Everything that only had mustard and bacon in it besides the beans and syrup. Fresh tuna from the keys was prepared several ways, all of which were simple and quick. 

Here's the whole menu with links to the recipes if I've already published them. If not, they're coming soon to What Tom Cooked or to Be A Better Cook.






Tuna Ceviche Gazpacho Style

[[[ I swear I saw it spelled cevice when I  ran across the dish and made it for the first time in the late 80's. Looks like my memory is not so hot.]]]

Our good friends returned from a fishing trip in the Keys with lots of fish. For our holiday barbecue yesterday, this was one of the ways the fresh tuna was prepared. I could have added a lot more herb, citrus or acidic tones to this dish.....but wanted to let the tuna stand almost entirely on its own. This was subtle, but very enjoyable.



1 pound sushi quality tuna loin (to be eaten nearly raw)
1 yellow bell pepper
2 plum tomatoes
1 cucumber
3 tablespoons "subtle vinaigrette" (you can use the linked recipe in smaller ratios if you'remaking it for just this dish - 2 tablespoons each of oil, 2 teaspsoons each of the vinegars.


  1. Peel cucumbers partially (some small skin strips should be left on for texture and color). Sprinkle with Kosher salt and drain on paper towels or in a strainer for at least 20 minutes. 
  2. Seed and chop the tomatoes and yellow pepper. Mix with vinaigrette. 
  3. Less than an hour before serving, chop the tuna into cubes. Mine were more than 1/4" but less than 1/2" cubes. 
  4. Mix thoroughly and serve in small glasses or atop a bed of tender greens. Season with Fresh Ground Pepper and Sea Salt.  

Another Tuna and Pasta Dinner


Well, Tuna was on sale this week, and Nora likes it alot, so I went back to an old favorite from Cuisine Rapide, and then did a variation also from CR for some vegetable and shrimp pasta.

  • Grilled Tuna with Garlic, Lemon and Thyme, Cuisine Rapide
  • Buccatini with Shrimp and Vegetables
  • Marinated Grilled Vegetables - Mario Batali advertisement in May 2008 Gourmet
The pasta was nearly a one-pot dish, with Green Beans, Broccoli and this shrimp added in at the end. The sauce was derived from the somewhat dated, but awfully delicious, Cuisine Rapide cream sauce. From a base of sauteed garlic in oil, add finely cubed tomatos and cook them down, add herbs and cream. Using 2/3 C of cream in 1 pound of pasta does not make a rich, gooey cream sauce, so a) it's not that unhealthy and b) imagine whats going into the cream sauces in your favorite restaurant.


The Tuna is a solid standby dish. Marinate the tuna in olive oil, lemon juice, lemon zest, garlic and thyme sprigs. Grill with as much thyme and garlic still adhered to the steaks.


More on those marinated vegetables sometime soon. They're to die for, but require a bit of an explanation. The first of which this is the ONLY recipe from an advertisement that I've ever made.

Just A Menu - with Crab Pasta

Note to self: even if there's not time to write details and recipe critique, at least get the darn menu into a post. After all, the purpose of this blog is first and foremost as a recipe index.

Saturday October 11 - VERY quick dinner

Cukes - OK? Yeah OK. Nothing special. From the Southern cooking issue

Tuna - still a favorite.

Crab pasta - from the cooking school issue, which has some GREAT recipes. This one is not great, just good, but in a white-trash, simplistic kind of way. No depth of flavors, just a squirt of hot sauce so only one type of heat. Crab+Pasta+butter = always enjoyable. Short on herbs and the lemon didn't contribute enough character. Still - simplistic and tasty. But you're better off spending your $24 on crab legs in a better recipe.

Coaches Fiesta

While Ms. Finn and the kids were still in Chicago last weekend, I needed to host a party for the Waves Swim Team coaches and some of the board members. The coaches are high school kids (well, graduating seniors) and two young adults. So I was thinking of just ordering a few pizzas and calling it a party. But of course there needed to be a few appetizers, and then one thing lead to another and before you knew it I planned to make an entire Rick Bayless menu from his current TV show.

About Rick Bayless. Rick is one of the foremost authorities on Mexican cooking. He opened his Frontera Grill in the mid 80’s in Chicago, and my friends and I were among the first customers. Shortly thereafter he opened Topolobampo – the first “fine dining” Mexican restaurant in Chicago. Both are still around today.

But Rick Bayless has become an industry. Unlike other chefs who open outputs in food meccas and the latest hotspots (read Vegas), he seems to be focused on outreach, with a possible lean toward empire building. He’s authored a half dozen cookbooks (his Authentic Mexican is considered a modern classic, side by side with Diana Kennedy’s Mexican cookbooks); he’s a staple on public television cooking shows and his name is on a line of respectable nationally distributed products.

Despite my knowledge of him, I’ve never been a big fan, with no reasonable explanation. I’ve never bought his books, watched his shows or cooked his recipes. Until now.

The hook was that his “party fare” dishes were quick to put together. For the most part they were, but don’t forget I’m a very experienced and efficient cook, and they still took me a lot longer than what’s implied on screen. Why? The age old cooking show problem: prep time. Though he shows some chopping and sautéing, there’s no retreiving, package removal, cleaning or skinning involved. Pots and pans are pre-staged. On TV, plating simply requires that one reach for the perfect bowl, which has been placed within arm’s reach.

One further delay is that I needed dinner, not just appetizers. And while the multiple small taco menu seemed OK, I felt we needed more substance. So I added a flank steak, chicken thighs and tenders as soft taco ingredients, using a recipe from The New Basics, one of my old favorite cookbooks. Those recipes are back from when fajitas were considered a new trendy dish. Wow.

Randomly, I happened to pick up the current Cooks Illustrated and saw Spicy Pickled Onions for steak tacos. Perfect. So that was also added to the menu.

In all, prep and cooking time ran about 2 hours; grilling was completed after guests arrived and some of us migrated back to the patio.


Here’s the menu and links to the Bayless recipes:

Results?

  • People liked the pumpkin seed guac more than the mango. Very surprising. I liked them both. The pumpkin seeds I got were small, roasted ones, which were ground to a paste (with a dash of oil). I’ve become addicted to the leftover seeds.
  • People loved the nuts. But I’d make a half recipe at most, and found them a little troublesome to get to the exact right crispness, especially on day two+.
  • Queso was solid. Don’t add too much dark beer, and keep it warm (fondue / sterno) or it will separate later, even in a ceramic pot.
  • Escabeche – probably my favorite. Perfect for a simple appetizer or light meal. GREAT recipe.
  • Pickled onions – also a very, very nice recipe. Use rice wine vinegar instead of red for more delicate flavor and you’ll bring out a better pinkness in the red onion slices.
  • The marinades for the chicken and steak differed quite a bit. Both were good, could have been interchanged with each other. Very simple. Don’t forget about them, even if not using for tacos / fajitas.

Grilled Tuna & Scallops / Marinated Zucchini

A quick Friday night summer menu:

Note the links above: Gourmet recipes are available on epicurious.com

This looked so appealing, and ended up being the biggest disappointment of the season for several reasons. First - despite cutting down on the sugar in the shiso glaze, the Tuna was sickly sweet. The marinade called for mayonaise to be whisked in - which not surprisingly broke, so I had little globules of mayo on the fish. And third, my local HEB pushed off some bad Tuna at $16.99 a pound, and I got sick about an hour after eating. Fortunately Ms. Finn and Nora were OK - I am the canary in to coal mine when it comes to food borne bacteria.

Positive #1: I bought a few sea scallops to alternate with the tuna on skewers, and they were better than the tuna, despite getting the same glaze.

Positive #2: Marinated Zucchini were awesome. The marinade from Gourmet was just OK, but the choice of using thinly sliced zucchini is awesome. They're not cooked, so they hold shape and texture, and they stand up better to the marinade than cucumbers. Totally awesome. I made them again a few days later with a simpler pickling liquid (3/4 rice wine vinegar, 1/3 C sugar, pinch of salt, roasted dried red pepper to taste). Even more awesome.

Another negative - snow peas turn grey in an acidic marinate. By the time the dish was served they were already turning, and they were sickly the next day. Poor choice for this dish, Gourmet.

And now you see the first appearance of one of my standbys: Albuquerque Butter. The first version I made from from Sheila Lukins and Julie Rosso's classic cookbook The New Basics. But I've since adapted my own version. While it is good for corn on the cob, it's even better melted onto steak. An all around star of the compound butter world.

Shrimp, Tuna, Zucchini and Porcini Pasta


We turned the corner late last week and returned to beautiful temperate southern weather - more than sufficient for comfortable evening grilling. I enjoyed spending time Saturday with my buddy Paul, a single dad who is embarking on learning how to cook. A future post will cover some of that discussion, where we reviewed basic pantry needs and kitchen equipment.

We reviewed a number of recipes from How to Cook Everything, since it includes so many good foundation recipes. You know, "basic tomato sauce", "the basics of cooking fish", and so on. A recipe for orrechiette with porcini caught my eye, and I dragged out a large container of dried porcini to show Paul. Another recipe we discussed was the spiced crust for grilled tuna that I stumbled across last summer.

All this lead to the following menu for Sunday:
  • Spice crusted grilled tuna, Bon Appetit, August 2005
  • Shrimp with rosemary garlic butter, Cuisine Rapide
  • Grilled zucchini and nectarines, no recipe
  • Orrechiette with porcini and garlic, How to Cook Everything, pp.
The spice mix for tuna was part of an attempt by Bon Appetit to create a near one-dish meal that includes couscous and sauteed vegetables. It also included a simplistic aioli. From that mish mash only the tuna seasoning stood out. The recipe called for 2 1/2 pounds of tuna steak, but a large quantity of spices is needed for that much tuna. So for about 1 1/2 pounds of tuna, brush olive oil on the steaks, and coat with a spice mixture composed of 2 t fennel, 1 t whole coriander, 1 t black peppercorns - lightly toasted then ground. Add 1 1/2 t of kosher salt to complete the rub.

The shrimp and sauce is a very solid recipe from Cuisine Rapide - THE GREATEST COOKBOOK EVER WRITTEN. Coat shrimp in olive oil, put on skewers and grill for 2-4 minutes. The sauce was approx 2 T butter, 2 T white wine, 1 T finely chopped rosemary, S&P - combine all and bring to boil. Take off heat and add 1 T chopped chives.

This sauce was used last night by Amy to dip her broccoli. Mmmmmm.

Zucchini were brushed with oil, S&P and grilled just until marks appears, about 2-4 minutes. Simultaneously a halved, pitted nectarine was brushed with oil and grilled. Each were chopped into large pieces, about 1" and tossed together. What it needed was a little more kick - maybe a little cayenne would have done the trick. If not, then cayenne, garlic and fresh thyme ought to work.

The last dish was based on the HTCE recipe for porcini pasta. However, in substituting reconstituted dried porcini for fresh (which are exceedingly hard to find), that recipe wouldn't t have had sufficient flavor. So I added garlic and shallots to the sauteed porcini. The sauce was completed by simply adding pasta cooking water and the porcini soakcing water to the hot pasta and vegetables, topped with a generous handful of chopped parsley.

Fennel and Coriander Crusted Tuna with Aioli

Best new recipe of the summer. Proportions of spices came from Bon Appetit, as I had a free subscription this summer. But rest of recipe was a wreck - trying for a one-pan meal with vegetables and couscous. Plus 1 1/2" tuna could not have been rare if cooked for 4 minutes a side. That's 1 1/2" ribeye cooking time, not tuna.

2 teaspoons fennel seed
1 teaspoon coriander seed
1 teaspoon black peppercorns
1 teaspoons kosher salt

3 T mayonnaise
Zest of one lemon
1 tablespoon fresh lemon juice
1 tablespoons fresh chives
2 garlic cloves

1 1/2 pounds tuna steaks (1 inch thick or more)
Olive oil

  1. Prepare grill.
  2. Toast fennel, coriander and pepper over medium heat, about 3 minutes. Grind spices and add salt.
  3. Whisk mayonnaise, lemon juice, chives, and half of garlic in small bowl. (Can be made 2 days ahead. Store spice mixture airtight at room temperature. Cover and refrigerate lemon aioli.)
  4. Coat tuna with olive oil. Sprinkle with spice mixture, press down. Sear tuna until. Rare center is about 2 minutes per side. Optional: refrigerate 1 hour, then cut into slices.
  5. Serve with aioli.
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